6 Ways to Stop Tooth Sensitivity Pain

February 1, 2021

Having sensitive teeth is the last thing anyone wants. Sensitive teeth can be a serious problem if you don’t seek dental help. Tooth pain sensitivity can strike any time when you are eating and be unbearable. This dental issue can limit you and prevent you from enjoying your favorite foods.

In this article, you will find six things that can help alleviate tooth sensitivity pain. You should also talk to a dentist in Cardiff if your teeth sensitivity pain is severe and doesn’t go away. This is because persistent tooth sensitivity pain could indicate an underlying dental problem.

What Causes Tooth Sensitivity

In most patients tooth sensitivity is caused by a thin enamel. An exposed tooth root can also result in sensitive teeth. Other tooth issues like severe decay, gum disease, and chipping can lead to teeth sensitivity. You should avoid the following as it wears out your teeth enamel causing sensitivity.

  • Teeth grinding
  • Acidic foods and beverages
  • Hard toothbrush

It is important to note that some dental procedures can cause temporary tooth sensitivity. Procedures like teeth whitening, fillings, and crowns can cause your teeth to become sensitive. This type of sensitivity will however go away on its own after some time. If the sensitivity doesn’t go away on its own soon, you should go back to your dentist for a check-up.

Symptoms of Teeth Sensitivity

Teeth sensitivity symptoms are not hard to tell. If you experience sudden sharp pain in your teeth when you take hot or cold foods then you have sensitive teeth. Other symptoms include pain when chew or bite anything.  You also have teeth sensitivity issues if cold air passing your teeth causes pain.

Stopping Teeth Sensitivity Pain

Sensitive tooth pain is in most cases unbearable. It is important to have the right information about sensitive teeth treatment. These are five ways to alleviate sensitive tooth pain at home.

  1. Go for Desensitizing Toothpaste

If you are experiencing teeth sensitivity pain regularly, desensitizing toothpaste can help reduce the sensitivity. You can purchase a wide range of desensitizing toothpaste over the counter.  This type of toothpaste can help make your teeth less sensitive to several foods.

Desensitizing toothpaste contains potassium nitrate with covers your enamel hence reducing pain. You should also talk to a dentist near you before purchasing over-the-counter desensitizing toothpaste.

  1. Avoid Teeth Whitening Products

By breaking down and removing stains from your teeth, whitening products contribute to tooth sensitivity. These products contain chemicals that irritate your sensitive teeth causing pain.  Always consult your dentist before whitening your teeth if you have teeth sensitivity issues.

  1. Use Fluoride Mouthwash

As well all know, fluoride is an important compound when it comes to strong and healthy teeth.  Fluoride mouthwash contains high levels of fluoride that can help stop teeth sensitivity pain over time.  The fluoride will fortify your teeth enamel hence reducing tooth sensitivity.

Using fluoride mouthwash is also important to your dental health. You will have strong teeth that can resist dental issues like decay. When purchasing a mouthwash, ensure it is alcohol-free as alcohol can cause irritation. Rinse your mouth with a fluoride mouthwash as per your dentist’s instructions to stop this pain.

  1. Avoid Acidic Foods and Drinks

The acid in these foods will wear down your teeth enamel making them more sensitive to hot and cold.  Reduce your intake of acidic foods if you want to stop teeth sensitivity pain. Common acidic foods and drinks include citruses, sodas, and wine.

  1. Brush Your Teeth Gently

Although we recommend regular teeth brushing you shouldn’t brush your teeth hard. Brushing your teeth hard can do more harm than good.  This is because you can end up wearing out your teeth enamel.  A worn-out enamel exposes the sensitive parts of teeth which can cause tooth sensitivity pain when you eat.

  1. Go for Root Canal

Our dentist will recommend a root canal if your tooth pain sensitivity isn’t responding to the above treatment options. The procedure will fix any dental pulp issues that may be causing the sensitivity. A root canal is a procedure with a high success rate in treating teeth sensitivity issues.

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