My Gums Bleed When I Floss
‘My gums bleed when I floss” – this is a statement that comes up with many patients who visit the dental office. People often wonder why their gums bleed. It is always advised to patients to floss their teeth once or twice a day for keeping their gums healthy. Flossing is important for removing food and plaque, which get stuck between the teeth and gums where a toothbrush can’t reach, says the dentist in Encinitas.
Even when you think you are doing things right, you may be missing a step. It may be causing your gums to stay irritated. If you are flossing and still having the bleeding gums, gum sensitivity, or gum pain, here’s a look at a few tips to improve your daily routine:
- Floss twice a day/ after every meal
According to the dentist in Encinitas, CA, sometimes, flossing can be the best way to reduce the infected gums. You can begin with flossing your teeth twice a day; in the morning after breakfast and at night after dinner. You can also floss thrice a day, but it can be too much for the gums to handle so floss only twice a day.
The dentist near 92024 says that you need to make sure that you are brushing your teeth in the morning and at night so that your gums are clean. You can brush 3 times a day, but it will be too much for your teeth.
- The right technique for flossing
Flossing alone is not enough; you need the right techniques. A dentist can help you in learning how to floss so that your teeth and gums are clean without hurting your gums.
Apart from brushing and flossing, you also need to use mouthwash in the morning after breakfast and at night before going to sleep.
Brushing your teeth hard, can lead to irritation and wearing the enamel off the teeth. You must use a soft-bristled brush and gently brush the teeth only for 2 minutes, says dentist near you.